About Me

Jonny Whiteman

With a sporting background that includes kickboxing and trail running, I have always had an immense interest in fitness and body movement. I qualified as a personal trainer in 2011 and from my fitness industry experience I became aware of some client’s body movement limitations which left them susceptible to injuries and reduced performance. Clients looked to me for advice on how to overcome their body movement restrictions and this led me onto my new-found passion in Neuromuscular Therapy (NMT). NMT has allowed me to assist others with pain elimination and discomfort, giving them a better opportunity to improve their sporting and daily activities.

NMT specialises in the treatment of soft tissue pain, chronic pain, injury and postural dysfunctions including musculoskeletal injuries related to physical activity using a selection of soft tissue manipulation techniques and deep tissue massage. NMT has a special focus on pathophysiology, aetiology and treatment of Myofascial Trigger Points.

Benefits of NMT

  • ● Balanced musculoskeletal and nervous systems
  • ● Greater flexibility and strength
  • ● Improved posture
  • ● Increased circulation, energy and vitality
  • ● Increased ease and efficiency of movement
  • ● Reduction or elimination of pain

Treatments



Testimonials

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  • "Jonny is very professional and has a fantastic person centered approach to his work!! It is obvious he has a keen interest and is extremely knowledgeable about what he is doing! After one treatment I already feel less tension and pain. Anyone with pain, discomfort or tension should definitely pay a visit! worth every penny."

    Ursula, Fitness Enthusiast

  • "Jonny is very knowledgeable in his field. I feel great today & looking forward to my next session. Highly recommend paying a visit."

    Julie-Ann, Massage Therapist

  • "I have been receiving treatments from Jonny to keep my body in tip top shape for forthcoming fights. The man knows magic! After a few treatments small niggling injuries soon disappeared and my left hip flexibility increased greatly, which was an issue for me. Highly recommended!."

    Jamie, Mixed Marital Arts competitor

  • "We all know there are ups and downs with the fight game and downs obviously being injuries. This is where Jonny has been helping me keep my body in shape. Jonny is a smart man when it comes to muscular therapy. He is easy to talk too and will work with people to arrange suitable times to be treated. If you have any problems with body movement definitely give Jonny a shout."

    Michael, Mixed Marital Arts competitor

  • "Absolute miracle worker, completely alleviated the excruciating pain in my lower back, very professional and made me feel completely at ease - highly recommended!"

    Kirsty

  • "Excellent work Jonny, spent lots of time working on me and explaining. Would definitely recommend."

    Naomi

  • Just back from another maintenance session with Jonny before competiting in the Isle of Mann Manx Grand Prix. Using his Neuromuscular Therapy knowledge and massage techniques he worked on my neck shoulders and arms to release any tension and knots built up from racing. I am already feeling much looser after one treatment! Top guy with great knowledge in his field of expertise. Would advise more riders to avail of an NMT treatment.

    Kris, Professional Road Racer

  • At my first treatment with Jonny he assessed me and found a few problem areas which he worked on there and then. By the end of the season I already could feel myself free and more mobile in and around my shoulders and neck. I also received some handy little pointers for forthcoming competitions.

    Andrew, No2 Ireland Strongest Man


Contact



E-mail: jwmusculartherapy@yahoo.com

Telephone: 07886178934

Coleraine, Co Derry/Londonderry, Northern Ireland